Play BIG: Show Up And Operate From The Stand “It Is ALL invented!”


If you wish to play BIG: live a life of freedom, a life of possibility, of creativity and self-expression then Invite you to really listen to the following words of wisdom:

“Since the birth of humanity, people have created many phantom worlds in which to live. In fact, our most powerful inventions are technological at all; they are conceptual.  Every culture needs structure and values in order to function as a cooperative effort, and commonly held beliefs and assumptions provide a central unifying force. In response to the questions of existence, such as “Who are we, and why are we here?” a staggering number of belief systems, values, religions, cosmologies, and worldviews have been invented, lived, and taken very, very, seriously. For the most part these “inventions” occurred organically or collectively over a period of time, but despite their unpremeditated beginnings, they are inventions nevertheless…..

Every subculture with a set of beliefs clamours to have the last word on the subject, claiming themselves guardians of the Truth. Many of the different factions are willing to war over their inventions, but no one is willing to confess that they simply don’t know what the truth is

Everything we invent in this way and live as if it were real or true will have repercussions.  While we might understand and accept that there are consequences to the actions we take, it’s difficult to grasp that our beliefs and assumptions also have a cost. To recognise this, one would first have to forego attachment to his or her own personal opinions and admit that the ideas at issue are beliefs rather than the truth. Acknowledging this point is scary for anyone. It opens the door to doubts, and few people can tolerate the possibility of their whole belief system unraveling before their eyes…..

We’ll shoulder all the woes of the world as long as they fit in with our way of holding reality. But what if a great deal of our suffering is based on assumptions that are false?”

– Peter Ralston, The Book of Not Knowing

I invite you to consider that if it is invented then there is nothing sacred about it, it is man made.  That which is man made, can be remade – study history and you will find that this has happened countless times.  How is this relevant to me/you/us?

  1. When you/i/we get that it is ALL invented, then the space is wide open for you/i/us to invent the kind of life/world that we wish to see, live in, live from.
  2. You/i can let go of assumptions, beliefs, values, practices, structures, standards, ideals that cause us to play small, to suffer, to live lives of quiet desperation. Yes, this involves loss – of the familiar, the comfortable. In return we grant ourselves freedom; the price of ‘growth’ is loss.

Bruce Lee’s Wisdom For Living Well & Playing Big


Until recently, I had known and related to Bruce Lee as a martial artist and as an actor. It turns out that he was much more. He was also someone who looked deeply into life.  Today I share with you some of his wisdom.

Truth Is Outside All Fixed Patterns

Conditioning is to limit a person within the framework of a particular system. All fixed set patterns are incapable of adaptability or pliability. The truth is outside of all fixed patterns. 

The Problems Of Belief

Belief binds, belief isolates. An established set style. Chained down. In bondage. Bound. It can never comprehend the new, the fresh, the uncreated. The means destroy the freshness, the newness, the spontaneous discovery. 

Slaves To Patterns

Because one does not want to be disturbed, to be made uncertain, he establishes a pattern of conduct, of thought, a pattern of relationship to man, etc. Then he becomes a slave to the pattern and takes the pattern to be the real thing.

Tradition Enslaves

Classical methods and tradition make the mind a slave – you are no longer an individual, but merely a product. Your mind is a result of a thousand yesterdays. 

The classical man is just a bundle of routines, ideas, and expressed tradition. When he acts, he is translating every living moment in terms of the old. 

Organisations and Systems Produce Prisoners Of Concepts

I no longer am interested in systems or organisation. Organised institutes tend to produce patternized prisoners of a systematised concept, and the instructors are often fixed into a routine. Of course what is worse is that by imposing the members to fit a lifeless preformation, their natural growth is blocked.

Growth and Self Expression Lie Outside of Methods, Patterns, Styles and Systems

Man is constantly growing and when he is bound by a set pattern of ideas, or ‘Way’ of doing things, that’s when he stops growing. 

True observation begins when one is devoid of set patterns; freedom of expression occurs when one is beyond system

The Creating Individual Is More Important Than Any System

The individual is of first importance, not the system. Remember that man created method and not that method created man, and do not strain yourself twisting into someone’s preconceived pattern, which unquestionably would be appropriate for him, but not necessarily for you….Man, the living creature, the creating individual, is always more important than any established style or system. 

On Liberating Oneself And Living Powerfully

Use no way as a way. When there is a ‘Way’ therein lies the limitation. And when there is a circumference it traps. And if it traps, it rots. And if it rots, it’s lifeless. 

You cannot hurt that which is formless. The softest thing cannot be snapped and emptiness cannot be defined

Source: Striking Thoughts, Bruce Lee’s Wisdom For Daily Living.

 

 

 

 

 

Nelson Mandela: A Master of Being?


I am not in a position to say anything about Nelson Mandela. Why? I didn’t know him at all, I simply know of him. What I notice is that a big deal is being made of his death. Why?

It occurs to me that Nelson Mandela embodied a certain way of being. A way of being that is uncommon in our age. What kind of being am I pointing at?   Being a stand for a possibility that speaks to many of us, a possibility that moves-touches-inspires many of us at the very deepest level:

“I think his main legacy will be instilling confidence among all people in South Africa, instilling the knowledge that people are equal, all people regardless of colour; that people can live in peace and harmony and love.”

-Fellow ANC political prisoner Ahmed Kathrada

Looking through is ‘work’ I find myself deeply touched by some of his saying. These I share with you for they may also call to you, touch you, and open up new possibilities and avenues. It occurs to me that if you and I are to generate value from these quotes then we have to live them not just read them.

There is no passion to be found playing small–in settling for a life that is less than the one you are capable of living.”

“It always seems impossible until it’s done.”

“The greatest glory in living lies not in never falling, but in rising every time we fall.”

“One of the things I learned when I was negotiating was that until I changed myself, I could not change others.

Resentment is like drinking poison and then hoping it will kill your enemies.”

“If you want to make peace with your enemy, you have to work with your enemy.”

“There were many dark moments when my faith in humanity was sorely tested, but I would not and could not give myself up to despair. That way lays defeat and death.”

“It is what we make out of what we have, not what we are given, that separates one person from another.”

“What counts in life is not the mere fact that we have lived. It is what difference we have made to the lives of others that will determine the significance of the life we led.

“There is a universal respect and even admiration for those who are humble and simple by nature, and who have absolute confidence in all human beings irrespective of their social status.”

One cannot be prepared for something while secretly believing it will not happen.

“There are few misfortunes in this world that you cannot turn into a personal triumph if you have the iron will and the necessary skill.”

A winner is a dreamer who never gives up

On disappointment – what it unconceals and how to be with it


To be human is to be the host to disappointment from time to time. Disappointment is a guest that simply shows up – usually unannounced – without invitation. This week I notice that disappointment – with my children, with myself – has been present in the house of my being.

How to be with disappointment and what does it unconceal?

How to be with disappointment when it shows up? I can accept it, I can pretend that it is not there and all is fine, I can try to push it away, I can struggle with it, I can fight with it………….

This week I chose to observe it as I might observe a new/interesting guest at a dinner party. And by observing it the following was unconcealed:

  • my disappointment can occur in relations to people and/or objects;
  • disappointment that lingers, that is more seductive, is in relation to the people who are the closest to me – my wife, my children….;
  • disappointment is distinct from anger – anger has an active quality to it that tends towards hitting out whereas disappointment is passive and has an air of resignation to it;
  • disappointment is not only towards others it can occur in relation to one’s self – how one is being and what one is doing;
  • moving from being disappointed to observing disappointment is the shift that loosens the grip of disappointment and creates a space to simply let disappointment be;
  • in choosing to let disappointment be disappointment (as opposed to adding meaning/significance to it) disappointment loses its grip on me and thus I am free – to get on with my ‘life projects’;
  • disappointment with oneself, one’s life, can be an opening to transformation – the caterpillar has an opportunity to transform into a butterfly;
  • disappointment with people leads to withdrawal and withdrawal is the suffocation of relationship and that in turn is the suffocation of oneself – as I always exist in relationship with others, no escape;
  • disappointment is rooted in expectation – usually, unrealistic expectation born of unrealistic beliefs about self, about people, about human beings.

Ordinary living: addicted to illusions about others (and self)

Disappointment is rooted in expectation is the clue. I notice that when disappointment showed up (in relation to my children) I was engaged in a particular kind of conversation: “When I was that age I was X and s/he is Y! At his age s/he should be more X than Y.” Clearly X is the desired state and Y is the undesired state. It is in that gap that the clearing for disappointment to show up arises. Which begs the question: how realistic our expectations of one another are? This is what Anthony De Mello writes in his book Awareness:

“A young man came to complain that his girlfriend had let him down, that she had played false. What are you complaining about? Did you expect any better? Expect the worst, you are dealing with selfish people. You’re the idiot – you glorified her, didn’t you? You thought she was a princess, you thought people are nice. They’re not! They’re not nice. They’re as bad as you are – bad, you understand? They’re asleep like you. And what do you think they are going to seek? Their own self-interest, exactly like you. No difference. Can you imagine how liberating this is – you’ll never be disillusioned again, never be disappointed again? You’ll never feel let down again. Never feel rejected. Want to wake up? You want happiness? You want freedom? Here it is: Drop your false ideas. See through people. If you see through yourself, you will see through everyone. Then you will love them. Otherwise you spend the whole time grappling with your wrong notions of them, with your illusions that are constantly crashing against reality.

It’s probably too startling for many of you to understand that everyone except the very rare awakened person can expected to be selfish and to seek his or her own self-interest whether in coarse or refined ways. This leads you to see that there is nothing to be disappointed about, nothing to be disillusioned about. If you had been in touch with reality all along, you would never be disappointed. But you choose to paint people in glowing colours; you choose not to see through human beings because you chose not to see through yourself. So you are paying the price now. “

Reading this passage from De Mello provided me with a powerful opening to own that I had left the doors open to disappointment by living from/into an unrealistic story. I am delighted to say that my son and I took the first steps today to move past the disappointment with one another. Right now, disappointment is not present, it has flown away and the house of my being is peaceful.

Finally, a warning

Please note: you and I do not need to add any meaning to “everyone except the very rare awakened person can be expected to be selfish and to seek his or her own self-interest”. I am not saying that this good or bad, right or wrong. This is as pointless as saying that driving on the right is wrong and driving on the left is right. In the real world, what matters, is to know if you are in a country where people drive on the right or left. And given that understanding you and I are free to choose to fit in with the existing way of doing things or to chart an alternative course and take the consequences that come with that.

Live a life of freedom: dismantle the prison bars by dismantling positions that limit


Live is full of experiences – some of them painful

Come take a walk with me down memory lane.  Imagine that you are around 7 years of age, it is autumn, it is cold, you have just got off the school bus and you are walking home with you school bag slung over your shoulders.  After a five-minute walk you are happy to arrive home.  You knock on the door.  To your surprise, your father opens the door instead of your mother.  You and your father don’t get along so you are already a little anxious.

There is a problem: you want to get into the house and your father doesn’t let you.  There he is, a big strong man, standing at the door and refusing to let you in.  “Why?” you ask and he says something like “This is not your home.  You are not my son.  You’re not allowed to come in, go away!”  You are only 8 years old, you are puzzled, wondering what is going on here.  So you ask “Where’s my mum?” and your father tells you she is not at home.  So you wonder what has happened to your mother – you love your mother.

Puzzled, cold, frightened you plead with your father to let you in: you tell him that you are his son, that this is your home and you plead with him to let you in.  He stands his ground insisting that this is not your home and that you not his son.  This goes on for something like 10 minutes.  Then something changes for you – tears flow down your cheeks as you turn around and walk back the way that you came.

Lets stop for a minute.  You the 8 year old child, walking away from home, what do you say to yourself?  Take a moment, given your experience, what is the conversation that you are having with yourself as you are walking away with tears running down your cheeks?

Here is the position that I took and the prison I entered into

I am that 7 year old child walking away thinking that I am all alone.  As I walk I tell myself that I will never see my mother again: maybe she is dead, maybe she has left and taken my brother with her.  I wonder where is my brother, will I ever see him again?  Then it hits me: how am I going to survive?  Who can I count on to help me, to look after me, to care for me?  My mother!  But she is not here and I don’t know where she is.

What would you say to yourself, if you were in my shoes, experiencing what I am experiencing, speaking what I am speaking to myself?

Here is what I said.  From somewhere I heard these words spoken with absolute confidence: “There is nobody that I can count on to help me.  That’s OK, I’ll count on myself.  I will survive, no matter what it takes, and I will find my mother and my brother.  I don’t need anyone, I can do this by myself!”  Repeating these words, the tears dried up, my back stiffened and fierce resolve took hold. That is the day the 7 year old child gave up his childhood and became a ‘man’.

Every position has a payoff

I didn’t just speak those words.  I became convinced that my speaking was a truth about myself, people and the world.  And from then onwards my living, my life was shaped by that position.  What do I mean?  I wouldn’t say that I did not ask anyone for anything, I would say that I never asked anyone for anything that mattered and they might say no.  No way, was I going to repeat the experience that I had experienced with my father.  No way was I going to allow people to let me down and upset me.

So from the age of 7, I stopped asking for and expecting any help from anyone. I was the hero of my life and I was going to do it all myself:  I dived into the Greek legends full of heroes and heroism – I read these legends every day.  I got totally absorbed with Alistair MacLean novels – full of heroes, villans, adventure.  I stopped showing any weakness and focussed relentlessly on doing well. And by the age of 30 I attained everything that I set out to attain: I had my own flat that I loved; I was being paid a great salary and had lots of money;  I was driving a BMW;  I had my own office; and I was managing businesses

Every position has a cost

The position I took at the age of 7 sounds marvellous doesn’t it.  Look at the fruits it delivered: money, status, power, possessions…  Don’t fool yourself and don’t be fooled, every position has a cost: imagine each position as a stick with one end being the payoff and the other end being the cost – a stick always has two ends.  So what was the cost?

The cost was that I was alone.  I stood alone, always.  I relied on no-one and I never asked anyone for anything.   I always had to be strong, I could never be weak:  if any signs of vulnerability, of weakness showed up then I despised myself and stamped upon these weaknesses.  How did that show up? I had a small circle of friends that I had made at university and loved (Tim, Jim, Dave, Andy, John, Simon) and I was distant from just about everyone else.  It would be fair to say that whilst people valued my efficacy then did not want to party with me.   I was lonely whenever I was not occupied with work and personal development.

Ah, personal development, that was my religion – relentlessly focussed on learning and developing myself.  That had come in handy and delivered the fruits and yet in the process I had become addicted:  there was always something more to learn, something to change/improve about myself…..  What did I do with my free time and money?  Spend it on personal development as I had be stronger, more capable, more resilient – after all I am on my own right and I have to face the whole world!

How to dismantle your positions and why I will never forget Karl

I, you, the self is made up of many positions, we call them beliefs.  During my participation in Landmark Education courses I got present to and let go of many of my positions (the prison bars that construct the self) and thus opened myself up to freedom and self-expression that I had never experienced before. Yet, there was one position, the one I have shared with you here, that I would not let go of.  That was until the day that I chose to step out of my position.

I was participating in the ILP course.  To get certified, to achieve the outcome, I had to do a whole bunch of stuff.  I was committed to achieving the outcome and the issue was that I was struggling with the ‘bunch of stuff’ that I had to do.  The more I insisted on doing it myself, not asking for help, the more I struggled and the more I fell behind.  Finally, out of desperation, and at the insistence of my coach I asked for help.  No help came: the first person was busy; the second person was busy; the third person I could not get hold of; the fourth person was busy…. I had left it too late – to the very last minute to ask for help and all of these coaches were busy helping others who had asked for their help.  What did I make it mean?  How stupid of me to listen to my coach and ask for help: hadn’t life taught me that I couldn’t count on anyone else!

Shortly thereafter, I was assisting at a Landmark seminar – setting up the room so that it was just so.  One of the people doing that work was a chap called Karl.  Karl and I got talking and in that talking I shared what I was doing with/at/via Landmark.   When he found out that I was on the ILP course he told me that he had gone through it.  He asked me about how I was doing. I told him the truth – I am good at being straight with myself and others.

To my shock, Karl volunteered to help me.  That’s right, he volunteered to help me, without me asking.  Karl set aside a full day – a full day – of his time to coach me and coach me he did.  Again and again and again: we started the work around 10am and we finished around about 7pm.  I expected the work to last about 2 – 3 hours.  The love oozed out of Karl – he was patient, he was demanding, he was ruthless and behind it all was love.

When I was getting ready to leave, I gave Karl a big hug and thanked him for his contribution to my life.  He had helped me to dismantle the position that had run my life to that day.  Karl had shown me that my position was false.  I can count on people to help me, I do not have to do it all on my own and I cannot do it all on my own.  And I experienced joy in doing the work with Karl – collaborating with a fellow human being.  Karl thanked me.  Yes, he thanked me for spending the day with him.  “What?  I have taken a day of your life and you are thanking me!  What is going on here?  Are you simply being polite?”  Karl told me that life had been a struggle for the last six months or so – some days he had found it hard to get out of bed.  He had lost his job, his marriage had fell apart, his wife had taken the children with her and he only got to see them at weekends…..

Then Karl told me something that opened up my world, offering me an opening to asking for help from a context that I had never considered.  What did Karl say?  Karl told me that me asking for his help, being open to his help, taking his coaching for the whole day it allowed him to experience being worthwhile.  Our interacting had impacted us both deeply.  I was not the only one who had dropped a position that curtailed my freedom and locked me into prison, Karl had done the same.  Through our interexperiencing Karl let go of his position that he was a failure, that he had nothing worthwhile to contribute.  Instead, he experienced being useful and powerful – the Karl that he used to experience himself as.

Putting in place a more powerful position

What happens when you take out all the old furniture from your living room / lounge and send it away?  You are left with an empty room, right?  What happens with this empty room?  It gets full again – either all in one go or in little steps.  Right?

The same applies to the human mind and positions.  So the trick is to replace old positions that limit you and your freedom and replace them with powerful positions that provide you with freedom and self-expression.  What did I do?  I replaced the position “I can’t count on anyone so there is no point in asking anyone for anything; I’ll do it all by myself” with:

  • “I will ask people for their help whenever I need help and sometimes when I do not need the help.  I will give people an opportunity to contribute to me and in so doing I am contributing to them: allowing them to get present to being useful, being powerful, being worthwhile, being great human beings.”

How powerful is that? For me, powerful.

Question for me, for you, for us

Am I, are you, are we willing to search for, examine, let go of the positions(beliefs, fixed points of view, decisions) that limit us, that restrict us, that are the bars of the prison we construct around ourselves?  And replace them with positions that provide the context for freedom, self-expression, joy and power: the power to create the life / the world that we are up for living in?  I know where I stand. What about you?  Are you up for a life of freedom, self-expression, joy and living powerfully?

I thank your for your listening and I love you: I know, that like me, you are a soul whose intentions are good and underneath all the muck you are a ‘god’.  Do you get that?  Really, do you get that?